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Everwellness Yoga

Office, Online, Chair, Home

What is Everwellness?

Everwellness is the dedicated health and wellbeing brand from Everwell Associates, created to support physical and mental wellbeing through accessible movement.

Led by Zara Everington, a qualified yoga teacher and Managing Director of Everwellness, sessions are designed to be welcoming, adaptable and suitable for a range of experience levels. Everwellness offers yoga for individuals, workplaces and teams, including online sessions, corporate yoga, mobile sessions and 1-to-1 programmes. There is also a focus on beginner yoga, yoga for dancers and adaptive sessions for older people, disabled people and those recovering from injury. The aim is simple: to make movement easier to fit into everyday life, whether that is at home, in the office or as part of a regular class.

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Yoga In The Workplace

Sharpen Focus and Boost Productivity through Yoga

Improved Focus

Yoga helps sharpen focus and boost productivity during work hours.

Stress Reduction Through Yoga

Stress Reduction

Regular practice aids in reducing stress, leading to a more harmonious work environment.

Yoga Encourages Enhanced Creativity

Enhanced Creativity

Yoga encourages creative thinking, fostering innovation & collaboration among team members.

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Adult Beginners Yoga - £10

This 45-minute class offers a calm, supportive space for adults totally new to yoga.

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We move slowly & build skills in foundational postures and flowing sequences focusing on breath and alignment.

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Adult Vinyasa Flow Yoga - £12

This 60-minute Vinyasa Yoga class invites adults of all levels into a fluid, mindful practice.

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Variations support beginners and challenge experienced practitioners alike.

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Adult Lunchtime Stretch Online - £6

This online, 30 minute, lunchtime class offers a refreshing stretch in the middle of the day, particularly suited to those working from a desk at home or in the office.

Book a Session

IMG_1726_2.jpg

Adult Beginners Yoga - £10

This 45-minute class offers a calm, supportive space for adults totally new to yoga.

​

We move slowly & build skills in foundational postures and flowing sequences focusing on breath and alignment.

IMG_9227.jpg

Adult Vinyasa Flow Yoga - £12

This 60-minute Vinyasa Yoga class invites adults of all levels into a fluid, mindful practice.

​

Variations support beginners and challenge experienced practitioners alike.

IMG_3770.jpg

Adult Lunchtime Stretch Online - £6

This online, 30 minute, lunchtime class offers a refreshing stretch in the middle of the day, particularly suited to those working from a desk at home or in the office.

Book a Session

IMG_1726_2.jpg

Adult Beginners Yoga - £10

This 45-minute class offers a calm, supportive space for adults totally new to yoga.

​

We move slowly & build skills in foundational postures and flowing sequences focusing on breath and alignment.

IMG_9227.jpg

Adult Vinyasa Flow Yoga - £12

This 60-minute Vinyasa Yoga class invites adults of all levels into a fluid, mindful practice.

​

Variations support beginners and challenge experienced practitioners alike.

IMG_3770.jpg

Adult Lunchtime Stretch Online - £6

This online, 30 minute, lunchtime class offers a refreshing stretch in the middle of the day, particularly suited to those working from a desk at home or in the office.

Book a Session

Improved Focus.jpg

Improved Focus

Yoga helps sharpen focus and boost productivity during work hours.

Stress ReductionHEIC.jpg

Stress Reduction

Regular practice aids in reducing stress, leading to a more harmonious work environment.

Enhanced Creativity.jpg

Enhanced Creativity

Yoga encourages creative thinking, fostering innovation & collaboration among team members.

Yoga In The Workplace

Improved Focus.jpg

Improved Focus

Yoga helps sharpen focus and boost productivity during work hours.

Stress ReductionHEIC.jpg

Stress Reduction

Regular practice aids in reducing stress, leading to a more harmonious work environment.

Enhanced Creativity.jpg

Enhanced Creativity

Yoga encourages creative thinking, fostering innovation & collaboration among team members.

Yoga In The Workplace

Office Yoga

At Everwellness, we believe a healthy team creates a stronger business.

We offer yoga sessions that fit your space and schedule, plus simple at‑desk options for busy days. The NHS recommends moving each hour, and we’re here to help make that part of the workday.

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Hybrid/online yoga

No distance is too far

Whether your team is spread across the country or around the world, we can support you with online sessions or a mix of in‑person and online options.

Chair Yoga

Discover the benefits of our chair yoga sessions, designed specifically for offices with limited space.

This accessible and calming approach to yoga is perfect for anyone but especially older adults and employees with disabilities, providing a rejuvenating experience right at their desks.

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Private Yoga

We also offer private 1:1 yoga sessions.

These bespoke yoga sessions would be on a 1:1 basis, either through online video calls or in-person. Message Zara for more details.

Register Your Interest

Contact us

Get in touch for wellness inquiries

07585 291 999

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